Work-life balance is the new black. Everyone wants it, everyone believes it is attainable, and just about everyone uses it to make others feel guilty for not having it.
But no one has it. Why? Because it is a lie. Balance is a lie, no less in the world of ministry than in any other vocation. And lies tend to be guilt-producing. As I’ve said so often we all have twenty-four hours and we all tend to spend every minute of them. This is life. Life is work, and work is life. We likely do ourselves a disservice when we attempt to divide things up. When we compartmentalize — church goes in this slot, work goes in this slot, family over here, God over there — we train our minds to separate rather than integrate. Which is not to say that we won’t get over-extended or that our priorities won’t get out of whack. I’m just saying that a lot of the rhetoric out there creates the illusion that somehow we can divide our lives into equal pie pieces and somehow make it all fit.
If that can happen, I sure haven’t figured it out yet.
What I have discovered, however, is that there is a holy rhythm I can strike that brings rest into my life. I’ve discovered that I am uniquely calibrated; I have a pace that works for me (you have one, too) and when I go faster than my pace, I feel it. I’ve also discovered that I can pick up my pace for a season if I know I can slow down when that season has passed. Learning my holy rhythm has been a way for me to negotiate seasons of travel and busy-ness without losing my sanity.
These days, I’m not seeking balance so much as seeking rhythm.
In my pursuit of a holy rhythm, I’ve discovered a truth: Discipline is rest. Far from being constrictive, discipline actually provides the kind of physical and mental rest I crave. When I submit to a daily schedule of exercise, devotion, work and downtime, it creates mental space in which I can rest. Discipline creates less guilt than the alternative; as I enter into it, I find a pace that naturally selects what can be accomplished in the course of my day.
Discipline creates rhythm, and rhythm is restful.
Discipline creates space! No wonder John Wesley advocated for the means of grace. These spiritual disciplines help create holy rhythm, which creates space, which creates rest, which leads to joy.
Every season has its own rhythm, of course. When I had a daughter at home, my life was very different. In this season, however, I’m working toward making the following disciplines into a regular weekly rhythm as a way of creating more space in my life. I offer them here as food for thought as you consider what rhythm might work in your life:
Five days of devotional time. I spend about an hour each weekday in prayer, listening, reading and journaling. One of these hours is spent with an accountability partner. Saturdays are my Sabbath. Sundays are for community worship.
Four days of exercise. I make mine happen early in the day.
Three days of blogging. I am committed to sharing what God is teaching me. Writing is my thing, but it may not be yours. What brings you joy? Whatever it is … music, dancing, woodworking, whatever … give yourself the intentional gift of making time for it each week so it doesn’t end up being the thing you “used to do.”
Two evenings at home. Church meetings can soak up a lot of weekday evenings and in this season of our lives (no kids at home), we can be more flexible. Making sure we get at least a couple of nights during the week to be home together without agenda creates space for my husband and me to stay connected.
One Sabbath. I take one day a week to slow down, sleep late and just hang out. I don’t usually do anything I don’t want to do on this day, and I don’t let myself feel guilty if I do things (like a home improvement project) that others might consider work. This is my day, a gift from the Lord.
And once a year, I take a few days with friends to simply “be.” I have a group that gets together to “take our tents outside the camp.” In Exodus 33, we learn that Moses had a habit of picking up his tent and taking it outside the camp to meet with God. Out there, away from people and problems, the story says he would talk with God as a man with a friend. There is nothing more restorative than time away from the office, from distractions, to listen for the voice of God and re-center on his priorities for your life. I appreciate the time my friends and I take together to rest in the Lord, think deeply and talk honestly about what we see happening in each other’s lives.
I’m not doing any of this perfectly but I’m discovering the rest that discipline brings, whether I’m traveling or at home. This goal creates a rhythm inside my schedule that more naturally selects what else I have time for. What about you? What rhythms will help you develop a more sane and sanctifying pace for your life, so you have margin to live a holy life?